Keys to living a long life · Do some form of cardio · Eat a mostly healthy diet · Have a solid grou

Keys to living a long life

· Do some form of cardio
· Eat a mostly healthy diet
· Have a solid group of friends
· Keep your body fat levels healthy
· Lift weights. Get stronger in the gym.
· Stop stressing about shit you don't have control over

Anything else you'd add?

🎗 @Motivational 🎗

Keys to living a long life · Do some form of cardio · Eat a mostly healthy diet · Have a solid group of friends · Keep your body fat levels healthy · Lift weights. Get stronger in the gym. · Stop stressing about shit you don't have control over Anything else you'd add? 🎗 @Motivational 🎗