🌟 **Three Levels of Self-Acceptance** 🌟 **Level **1️⃣**: Being on Your Side - Being For Yourself*

🌟 **Three Levels of Self-Acceptance** 🌟 **Level **1️⃣**: Being on Your Side - Being For Yourself** 🤝 In its most fundamental sense, self-acceptance is about setting a self-worth rooted in the fact that you are alive and aware. Some people reach such a point of self-denial that personal growth becomes impossible. Until this issue is resolved, no treatment will have a lasting effect, no new knowledge will be absorbed, and no significant progress will occur. 🚀 **Level **2️⃣**: Accepting Your Feelings, Thoughts, and Actions **🧠💭🤗 Self-acceptance is about willingly acknowledging your thoughts, feelings, desires, and actions - incorporating them into your own reality without denying or avoiding them. We think what we think, feel what we feel, desire what we desire, and have done what we have done. Experiencing your sensations has an immediate healing property. Self-acceptance is a necessary condition for change and growth. 🌱 **Level **3️⃣**: Being a Friend to Yourself - Self-Compassion** 💖🤗 Let's say I did something I regret or feel ashamed of and now I'm blaming myself. Self-acceptance doesn't deny reality but puts the context of the action under scrutiny. It seeks an answer to the question, "Why?" It wants to know why something wrong or unworthy felt desirable, adequate, or even necessary at the moment of doing it. 🧐 #Psychology @Motivation